burnout

Depression

Breaking the Stigma of Burnout: Why It’s Okay to Admit You’re Struggling

At some point in our lives, we have all felt overwhelmed, stressed out, and exhausted from our daily routine. Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged stress It is a common phenomenon that can affect anyone, regardless of age, profession, or social status. However, despite its prevalence, burnout remains …

Breaking the Stigma of Burnout: Why It’s Okay to Admit You’re Struggling Read More »