loneliness

Loneliness

How to Deal with Loneliness: Tips for Coping with Feelings of Isolation

Loneliness is a subjective feeling of isolation or lack of connection with others, often accompanied by negative emotions such as sadness, anxiety, and depression. Chronic loneliness can seriously affect physical and mental health, including increased risk of heart disease, depression, and cognitive decline. Addressing loneliness can improve overall well-being and quality of life. Loneliness is …

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