relationship

Attachment Styles

The Impact of Attachment Theory on Relationships, Mental Health, and Parenting

Attachment theory is a psychological framework that was developed by John Bowlby and Mary Ainsworth. It explores the emotional and behavioural dynamics of relationships between infants and caregivers. The main principle of attachment theory is that early childhood experiences with caregivers can significantly influence an individual’s ability to form healthy relationships throughout their life. According …

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Thriving Relationships

How Thriving Relationships Achieve Lasting Happiness

Relationships are a fundamental aspect of human life, and they can bring us joy, companionship, and a sense of purpose. However, even the healthiest relationships can face challenges and require attention and effort to maintain. Communication breakdowns, trust issues, and conflicts are just a few examples of common problems that can arise in relationships. Fortunately, …

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