The Link Between Unsatisfied Basic Needs And Addictive Behaviour

The Link Between Unsatisfied Basic Needs and Addictive Behaviour

When one or more of our basic needs are not met, we experience discomfort or stress. In an attempt to reduce this discomfort, we may engage in behaviours that offer temporary relief. While these behaviours may provide some short-term relief, they can become addictive if they provide a more significant sense of relief than addressing the underlying need.

For example, individuals who experience chronic stress due to financial difficulties may use alcohol or drugs to cope with their anxiety. While the substance abuse may provide temporary relief, it does not address the underlying need for financial stability. Over time, the individual may become dependent on the substance and experience adverse consequences such as addiction, health problems, and relationship issues.

Basic Needs and Addiction Recovery

Treating addiction involves addressing the underlying reasons for substance abuse. When an individual’s basic needs are met, they are less likely to rely on addictive behaviours to cope. Treatment programs that address an individual’s basic needs, such as housing, employment, and education, are more likely to be effective in treating addiction in the long term.

Meeting Basic Needs in Addiction Recovery

In addiction recovery, it is crucial to address an individual’s basic needs. Some of the essential needs to address include:

1. Housing

Having a stable and safe place to live is essential for recovery. When an individual has a stable living environment, they are more likely to focus on their recovery and avoid the triggers that can lead to substance abuse.

2. Employment

Unemployment or underemployment can lead to financial stress, which can trigger addictive behaviours. Employment provides financial stability and a sense of purpose, which can be crucial in addiction recovery.

3. Education

Education is an essential component of recovery. It can provide individuals with the skills and knowledge necessary to obtain employment and become financially stable. Education can also help individuals to build self-esteem and confidence.

4. Healthcare

Access to healthcare is crucial in addiction recovery. Individuals with substance abuse disorders often have co-occurring mental health conditions that require treatment. Access to healthcare can ensure that individuals receive the support they need to address these conditions.

Conclusion

In conclusion, the link between unsatisfied basic needs and addictive behaviour is significant. When our basic needs are not met, we may engage in behaviours that offer temporary relief but ultimately lead to addiction and harm.

Addressing an individual’s basic needs is a crucial component of addiction recovery. By providing individuals with stable housing, employment, education, and healthcare, we can help them to address their underlying needs and achieve lasting recovery.