self-awareness

The Role of Emotional Intelligence in Personal and Professional Success

As the world becomes more competitive and complex, having high emotional intelligence (EI) has become increasingly important in achieving personal and professional success. Emotional intelligence is defined as the ability to identify, understand, and manage one’s emotions, as well as the emotions of others. In this article, I will explore the various aspects of emotional …

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We need to talk about self-awareness

Self-awareness refers to the ability to recognize and understand one’s thoughts, emotions, and behaviours. It involves a deep understanding of one’s strengths and weaknesses, values, beliefs, and personality traits. Self-awareness is crucial for personal growth and development, as it allows individuals to identify areas for improvement, manage their emotions and reactions, and make better decisions. …

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