trauma

Mastering Mindfulness: How to Improve Your Well-being

The Connection Between Childhood Trauma and Mental Health

Childhood is a crucial period in one’s life, shaping the person’s future and setting the foundation for their mental and emotional well-being. However, not all children are fortunate enough to have a nurturing and supportive environment. For those who have experienced childhood trauma, it can have long-lasting effects on their mental health. Childhood trauma can …

The Connection Between Childhood Trauma and Mental Health Read More »